What to look out for

The only way to know about an eye condition is to take your child for a sight test, as some eye conditions do not display any signs or symptoms. Some of the signs that may show there is a problem with a child’s sight include:

• An eye appears to drift inward or outward.
• Difficulty concentrating
• Behavioural problems
• Headaches
• Sitting too close to the television
• Blinking
• Frequent eye rubbing

This could mean your child needs glasses or that they have an eye that is healthy but does not see as well, otherwise known as a ‘lazy eye’. The condition can run in the family, so if a relative has either an eye turn (squint) or suffers from reduced vision in one or both eyes (amblyopia), it’s a good idea to take any related children for a sight test.  

What to do

Some children have their vision screened at school; this is usually a basic test designed to pick up children who have reduced vision in one or both eyes. If a problem is suspected, children will usually be referred to an optician for a full sight test. Parents may assume that their child has been screened at school, but this does not happen in all areas of the country.  

What is an eye or sight test?

Sight tests can pick up many other conditions, including color vision defects, problems with the development of 3D vision, and any need for glasses. Although the UK National Screening Committee recommends screening at age four to five years, there are many opticians who will see children much younger than this for a sight test. It is recommended that children have a sight test around the age of three so that conditions are picked up and treated early. After the first test, it is a good idea to return every two years, or as recommended by your optician.  

What else can I do to look after my child’s eyes?

• Get them outdoors; regular play and exercise can help with eye health. Studies show two hours of outdoor activity a day is ideal for healthy eyes.
• Make sure they eat healthily and drink enough fluids.
• Protect their eyes from the sun; never let them look directly into the sun, and make sure they always wear good-quality sunglasses.